The diet of a child is 6 months old
The child turned six months. During these months, he not only has grown noticeably, but significant changes have occurred in his life. The kid learned to control his movements, although some of them are still awkward, is also trying to sit confidently, plays more enthusiastically, babbles in his own language. At this age, the first teeth begin to appear in children, recalling that it is time to diversify the diet of a child of 6 months in more dense food.
At six months of age, the baby curiously looks into his mother’s plate, trying to understand what she eats, because he is already able to savor her eyes with her eyes. If he still eats breast milk, now it’s time to introduce the child to unknown products for him, which he will use in his subsequent life.
The child’s nutrition at 6 months includes in addition to breast milk and more dense food in the form of various cereals and mashed potatoes. For the first time for the baby, it is advisable to cook liquid porridge on water from buckwheat, rice or corn cereal. In the future, you can add butter to the porridge.
In order for the diet of a child of a child 6 months more diverse, it is recommended to introduce complementary foods in the form of vegetable puree. It is advisable to cook it from boiled carrots, potatoes, colored cabbage, zucchini or green peas. With good tolerance of new products, it will be possible to offer mashed potatoes of two types of vegetables.
Food for the baby should not salt, and also add sugar. To preserve all the beneficial properties of vegetables, it is advisable to cook them for steam. After 1-2 weeks, vegetable oil can be added in mashed potatoes, but only a couple of drops. Thus, the peanar will be able to receive the necessary vitamin E from food.
At this age, the baby can also be given apple puree. In order not to irritate the baby’s intestines, doctors recommend using not a fresh apple for fruit puree, but baked or slightly boiled.
The complementary foods of a six -month -old child should begin with small portions, enough teaspoon, gradually increasing the volume. So that the unfamiliar product has time to digest to night sleep, it is better to introduce complementary foods into lunch.
The diet of a child is 6 months old
In the diet of a six -month -old baby, the former remains breast or adapted milk, but only its intake is reduced to 3-4 times a day. The daily rate of drunk milk is 500-700 ml.
As breakfast, immediately after waking up, the baby receives a portion of breast milk. A little later, by 10 hours he needs to offer vegetable puree with the addition of a small amount of vegetable oil, sometimes ½ yolk. With earlier input of complementary foods, puree from the liver or meat is also recommended, which are mixed with vegetable puree. Yolk, meat and liver are necessary to prevent anemia. As a dessert, the child is given fruit juice.
The dining diet of the peanut consists of breastfeeding.
A child at 6 months for a half -day is offered fruit juice or mashed potatoes, cookies. When the child begins to erupt, you can give a crust of bread, but not instead.
The dinner of a six -month -old baby consists of rice or buckwheat porridge. He can also offer him a little cottage cheese, a couple of spoons of fruit puree.
Before going to bed, the peanter will receive mother’s milk again, which will make his dream more calm.
This child’s diet at 6 months is acceptable for babies on breastfeeding.
Artificials need to introduce complementary foods a little earlier.
