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The secrets of the Russian bath

20.06.2022
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All the secrets of the Russian bath were carefully studied by scientists who confirm that visiting the bathhouse at least once a week, beneficial and rejuvenating affects the body of any person. The combination of wet hot air, fumes from wooden walls and bath brooms made mainly from birch and oak branches, make pores open on the skin.

From high temperature in the bathhouse and massage with bath brooms throughout the body, increased sweating begins, contributing to the withdrawal of harmful substances from the body. Thanks to such double, internal and external purification, after the bath a person feels full.

Today, bathrooms are made of various building materials, however, a real Russian bath should be built of good wood, it is advisable for such purposes to take oak, birch, linden, pine and larch trunks for such purposes. Moreover, deciding to build the right, truly healing baths of log cabins should be made up of different tree species.

For the base of the bath, it is best to use oak wood, the lower parts of the bath walls and sexual coating serve longer and fill the air with targeted resin evaporation, if the coniferous breeds are plastered. The upper parts of the walls and the necessary bath inventory are best made from linden.

With a deficiency of such woody species, you can resort to less expensive wood, such as a poplar or aspen. Although even their application, it will help to build a really real Russian bathhouse or a cozy house, surrounded and filled with positive energy.

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